How often do you exercise? Do you work out often? Do you find it important to exercise?
Lately, I have been going to the gym. I figured that sitting at the computer for hours a day isn't going to be good for me in the long run.
I try to go two to three times a week.
I'm not too good at it yet though XD. Usually I walk on the tread mill for twenty minutes and then I do some weight training. The first time I went to the gym I way over did it and could hardly move the next day. XD
Lately, I have been going to the gym. I figured that sitting at the computer for hours a day isn't going to be good for me in the long run.
I try to go two to three times a week.
I'm not too good at it yet though XD. Usually I walk on the tread mill for twenty minutes and then I do some weight training. The first time I went to the gym I way over did it and could hardly move the next day. XD