I've got the sniffles

Take a good long whiff of some vinegar. I know that clears up packed boogies. Maybe it'll work for a runny nose too. If your boogies are green, blow your nose because that means you have a virus, and swallowing viral snot will make things worse. If your snot is clear, then you don't gotta thang to worry about. ^.^
 
wierd i got a bad cold too..... :( it going away now that everyone else in my family has it :) .......thats not really good though i think.......O.O
 
Take some echinacae herb, avoid sugary things and dairy products (both contribute to excess mucus production), try to eat mainly healthy things for a while so your body can get as many nutrients as possible to build up its immune system and avoid a worse cold that way.
 
Take a multivitamin!!!
Studies show that most individuals are better off taking multivitamins!
 
Those studies are crap. Multivitamins don't do anything for you. All the herbs/vitamins/minerals in them are in such small doses that they're barely potent at all. If you want effective supplements, take individual ones.
 
Haha, I luuurv chicken noodle soup. However, you gotta be careful of it if you can't deal with high amounts of sodium.
 
Things like chicken noodles soup, orange juice, even chilli will some times help with the sniffles. I had the sniffles the other day and all I did was take Vicks Dayquil and drink a lot of orange juice and by the end of the night they where gone.
 
When I have the sniffles, I usually take nose drops and that usually clears my nose right up. They are great to have, especially during a cold because you are able to breathe properly again. I hate trying to sleep with a blocked nose, it is not fun at all. Breathing in steam seems to help clear your air ways as well.
 
Yeah breathing in steam and Chicken noodle soup are always how I get rid of my colds. Maybe I should eat soup and take a hot shower at the same time? That could get rid of it faster! =P
 
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